Columbus Marathon Recap

IMG_4399

The weekend started out with a road trip just two hours south of home and 3 other running friends.  In the days leading up to the race, I was unsure what the temperature would be like that morning or even what I would wear.  We’ve trained all summer in hot and humid temperatures that I didn’t know what I would do in the cool crisp mornings.  We were going to hit up a running store and then the expo, so I was going to look for some capri pants to run in (I know this is a big running no- no) with my HRC tshirt.  I have a lot of cold weather running gear, but not much for the in-between.

As we all discussed strategy and running gear, the drive seemed to go fairly quickly.  Just like that we were at the running store and out stretching our legs.  I was starting to feel some nerves because I wasn’t quite sure if I could run a full 26.2 miles.  Training said I could, but there was a lot of self-doubt.  By the time we arrived at the expo, there were booths already being taken down.  There was still an hour and a half left before it closed!  We went up and got our bibs and gear bags and then headed down to see the vendors.  I picked up some GU and took the obligatory pictures with the large daunting numbers.

IMG_4408

 

As we headed to our dinner reservations, the wind picked up.  When I say picked up, I mean we felt like we were going to blow away.  A large marathon route sign fell right in front of us.  We all kept praying that the wind would die down before we had to hit the start line in the morning.  Once we got to our restaurant, we checked and there was an advisory for 50-55mph winds!!! We were pretty sure we just attempted to walk through that.

I was starting to feel like I had a sinus cold coming on so I took some medicine and went to bed.  Sleep came quick, but the morning came even quicker. The alarm clock rang and it was time to get dressed and prepped to run.  I was still feeling pretty foggy in the morning so I took some more medicine and ate some peanut butter.  I don’t like to run with food on my stomach because that’s when I experience bathroom issues.

As we headed down to our corrals, Susan and I said good luck to our fellow running friends and waited for the second wave to start. In the Columbus marathon, they actually start one wave of runners and then repeat the starting process for the second wave.  We made sure we were right in the front of the second wave because we wanted to attempt a 4:15 marathon time which was paced in the corral ahead of us.  When the gun went off we were off.  The first mile was completed in under 9 minutes.  I knew we had to back off if we were going to last the remaining 25.  I started watching the pace and Susan was watching the miles based on goal bracelets that were given out at the expo.  We were ahead of schedule through the first half.

It is always very tempting to complete the first half and just want to run in with all the people who were finishing up.  But, we still had another 13.1 to go.  I could tell Susan was feeling really good with her race because she kept running through each mile.  In training, once we hit the mile we would walk for a minute or two and then start running again.  She only walked through the water stations to get her fuel.  At mile 16 I was starting to feel cramping in my quads.  This was new because most of the time there is pain in your knees or calf muscles.  My legs just felt heavy.  I could tell Susan was trying to wait for me but by mile 17 I had told her to just go on and run her race.  I didn’t want to hold her back from her goals.  I was still on pace to hit mine, but I knew slower miles were coming.  I stopped to stretch at mile 18 and then set a goal to run at least 3/4 of every mile left in front of me.  I caught up to our running friends as one of them was singing!  She had been battling a cold for two weeks prior to this race so she’s a super hero for going out and giving it her all!

After a while, I kept going and the miles did seem to tick a little faster than 16-19 moved.  However, my times were still getting slower.  The crowd support was a little thinner than I remember, but the patient champions were out there with their families and that was inspiring enough to keep moving!  At mile 21 the crowd kept saying “only 5 more miles!”  Problem is, that isn’t that encouraging.  At the start of mile 26 I decided that I was going to run it in and not stop until I crossed the finish line.  I finished that mile in 9:40 and then the final .5 was an 8:55 pace.  I’m not sure why, but my watch clocked the race at 26.5 miles instead of 26.2.  I started it right when I crossed the start line and ended it when I hit the finish.  But, every mile marker I hit, my watch was .25 miles ahead after mile 2.

Just like that, all my training and hard work had come to an end.  The final result was a 4:21:03, just 1:03 over my goal time.  However, it is 26 minutes faster than my first marathon so I shaved off a minute per mile! I need to work on miles 18-25 to really improve my time.  This may or may not be my last road marathon.  I’m going to try trails for awhile and just enjoy my time running.  If the Columbus marathon teaches you anything, it is that running is a privilege that should not be taken for granted.

Advertisements

T’was the week before marathon

Featured

T’was the week before marathon when runners were making final preparations.  The training is complete, the miles have been run.  It’s time to take faith that you can get it done! As I look back on the training, I am thankful for all the miles I was able to complete.  I can’t put myself down for only running 2- 20 mile distances.  I need to just relax and enjoy the day with my friends!

I have run Columbus one other time and it is my only marathon to date.  My training was extremely lonely.  I wasn’t running with anyone and didn’t even know running groups existed in my area.  My knee gave out in my training when I attempted my first 20 miler. I was never able to break that mileage distance in training due to my knee always causing me to stop short of my distance goal.  During the race I felt great, until I hit mile 18.  My knee pinched and I immediately had to stop.  I walked/limped in pain for 7 miles. I felt completely defeated.  I didn’t want to walk across the finish line, so I would jog for a minute, walk for a minute and repeat that cycle through the last mile.  When I crossed the finish line, I was in tears.  I was so upset with myself for not finishing the way I had hoped nor the way I had planned.  At that moment, I swore I would never run another marathon again.  I would stick to the half marathons.  After all, I like that distance.

This slideshow requires JavaScript.

Everything changed when I was introduced to my #RunHappy friends!  I started training with them for a half marathon that I had committed to a year in advance.  I was enjoying running again.  Fast forward and I completed 4 half marathons this year and was training with my friend to complete her marathon.  I completed some of her long runs with her and decided to just throw in the towel and run it with her.  I got a bib, ran another 20 miler in seriously gross weather conditions and started tapering.

Now, we are just 3 days away from lacing up our shoes, hitting the starting line and finishing another marathon.  The distance I swore I would never do again.  I’m not only going to toe the line and finish this thing, I’m going to do it with a lot more confidence than the first time.  I’m going to watch friends reach their goals and push their limits.  I’m going to cheer on those that finish at the back of the pack.  I’m going to enjoy race day in all its glory! Columbus truly has the most amazing crowd support and I am excited to have a better race experience.

Not only will I complete this marathon, I will complete my first ultra marathon next April!  I’ve already signed up for the Forget the PR 50K at Mohican State Park!

Look for my race report next week to hear all about Columbus!

In it for the long haul

Week 2 of 22 marathon training is in the bag.  Well, the miles are tracked on the shoes and I am feeling better.  I made sure to get up at the crack of dawn, literally we are watching the sun rise at the park, to complete my runs.

So, here’s a quick recap of week 1 and week 2

Week 1:
Tuesday- 3 miles
Thursday- 3 miles
Saturday- 4 mile race 8:34/mi. pace
Sunday- should have ran 2 miles but my life got in the way

Week 1 total- 10 miles

Week 2:
Tuesday- 3 miles
Thursday- 2 mile walk (I was slacking and didn’t quite feel like running.  hailey decided 4am was a good time to wake up and stay up until it was almost time to head to the park.
Saturday- 4 miles (even on the weekends I get up at the crack of dawn to complete my miles. Best to get the miles in before the baby wakes for the day)
Sunday- 3 mile

Week 2 total- 12 miles

So, if we combine week one and week 2, I have almost completed a marathon….oh this doesn’t count?  I am hopeful.  However, I’m starting to run and breathe at the same time again.  At the beginning of this, I was huffing and puffing my way through 3 miles.  I know that my strength and endurance will continue to improve as the training progresses.

If you are interested in following the long 22 week training program you can find the link here in a previous post. I will be incorporating some of the training from this program as the weeks continue. I will also be adding in a CT day on Wednesday starting at week 18.

Hope you continue to enjoy this journey with me and that you feel inspired to complete your own personal challenge.  This is definitely going to be an interesting experience!

columbus-marathon-big

Hint Hint*** the Columbus marathon prices increase in just a few hours.  So sign up now!  I’ll even provide a link below!
SIGN UP TODAY

Until next week be confident! Be fit! Be you!