Well, I obviously failed at blogging last year throughout the marathon training. Really, I failed at blogging about a lot of things last year. Hopefully this year will be a completely different story! I am no longer in school and am finding new things to fill my time. I am not one to sit in front of a T.V. and just veg out. I much prefer to remain as active as possible before bed.
So, with that in mind, I started a Facebook page to encourage others to also reach their goals this year. On New Years day, I posted something very simple, “Don’t make a resolution. Make a commitment to yourself and hold yourself accountable.” There is no one that can reach your goals for you and there are plenty of obstacles that will get in the way. You have to decide that you are going to take hold of the reigns and make it happen.
Therefore, my goals include the following:
1. Blog once a week (topics may vary depending on what I’m feeling)
2. Exercise a minimum of 5 days a week for at least 15 minutes
3. Create short (15 minute) workout videos to post to Youtube
4. Continue to work on my healthy eating habits
Let me go a little further into detail regarding a few of the goals. The first one, blogging; I plan to post one blog a week regarding my progress with any short term goal I may have set. However, I may throw some personal ideas in there as well. For example, I like to make my own body butter and I may share that recipe one day. It truly is divine!
The third goal of making short Youtube videos has been a vision of mine for a little while now. I plan to put together workouts that are easy to do anywhere and take very little time. I’m sorry, but I want to scream at people who tell me they don’t have enough time to work out. If it takes putting a t.v in your workout room, then do it. I’m currently working on making myself more confident in front of the camera. I will let you know when the first video is ready to go!
Hopefully you had an amazing holiday season with family and loved ones. I look forward to continuing this blog and inspiring others to be even more amazing!
Be Confident! Be fit! Be you!