T25 Review

Ok, so it won’t be a full review but rather a progress report.  I needed something to do at home in the wee hours of the morning while Hailey slept.  Since she is still on her own schedule for eating in the middle of the night, I never know when she will wake up in the morning.  This keeps me tied to the house at the moment, but I HAVE to work out.  I seriously go crazy if I can’t log some sort of fitness activity during the day.

After searching around and talking to a few different beach body coaches, I decided the T25 program would be best for me.  I have lots of friends and family that are participating in the 21 Day Fix and are getting great results, but I didn’t feel that I needed the food containers and information since I had my WW knowledge.  I knew that I couldn’t handle P90X (I tried it once and it wasn’t right for me) so getting the shorter workout versions just wasn’t an option.  I went with T25 after watching a few infomercials and talking to some people that had first hand experience.  I was hoping it would be intense enough that I felt like I was getting in a good workout, but not completely over the top. I knew that I could get 25 minutes of intense workout in no matter what.

Focus-T25-Banner

The first week was challenging, but I completed the workouts with little modifications.  There are two video workouts that seem to have quite a bit of jumping (which can be exhausting).  However, the Ab video was incredible!  Out of all the videos, it was the one I didn’t expect to feel anything from but in reality I felt the muscles for two days after!

The second week was the same workouts but in a different order.  Hailey decided to return to her every three hour feedings during the night so I was a bit more tired than week one.  I ended up modifying a bit more for the total body workout and the cardio workout, but I got through them!  I completed every workout that was asked of me and I know that it will only get harder next week.

So far, I really like the workouts.  I think they are exactly what I was looking for with intensity and duration.  I can tell that I will see results with this program and I’ve got 6 more weeks to go (just like dreaded winter). I’m also still trying to make it to the gym for bootcamp twice a week, which means two workouts on Tuesdays! I have coworkers asking me if I’m losing weight again and I am definitely feeling more confident in how I look!

quote fitnessBe confident! Be fit! Be you!

PS. If you are interested in learning more about different beach body products, or want to get T25 for yourself, contact my friend Shalik at: https://docs.google.com/a/cune.org/forms/d/1ivtmE_PbnasyrxcafULWCrykRJ8V4JDqLZ50F5Ru6m4/viewform

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